Ezentials - Better health begins with nature
Health Articles written by our Naturopathic Doctors.

Naturopathic Family Health Care

Offered by our team of Naturopathic Doctors, Tracy Gilbert, Carine J. Lafrance, & Sylvia Marasco.

We are now offering the following new and exciting services to help you reach your health potential!

New Introductory Services

Guided Grocery Tours
(available in French or English)

Never know what to buy? Sign-up for a guided grocery tour - buy better foods to achieve better health!
60 minute guided grocery tour: $100 for 1 person - $150 for 2-3 people - $200 for 4 or more people

Enjoy a tour around the grocery store while learning about the areas where you should buy your food! One of our Naturopathic Doctors will provide valuable information to help you make more informed decisions about your food choices. Learn how to select fresh produce, meat and other protein sources, whole grains, and dairy products. You will also gain an understanding of reading labels and how to choose better options regarding breads, cereals, crackers, canned foods, frozen foods, and condiments. This is an invaluable tour that can change the way you eat!

Important Note: This service is not a replacement for a full naturopathic consultation and will not include diagnoses, physical exams, or questions related to current prescription medications that would require a full medical history.

Nutritional Consultations
(available in French or English)

Want to improve your diet, but don't know where to start? Book a nutritional consultation with one of our naturopathic doctors and achieve your nutrition goals!

Consultations (30min) for only $65 - Book yours TODAY!

Bring in a one week diet diary and one of our Naturopathic Doctors will review it and make some specific suggestions that will help to improve your overall diet, nutrition, and health! Small, manageable changes are the key to reaching your nutritional goals. Some individuals might want to book more than one session in order to benefit from continued support, new suggestions to keep you moving forward, and/or to maintain motivation.

Important Note: This service is not a replacement for a full naturopathic consultation and will not include diagnoses, physical exams, or questions related to current prescription medications that would require a full medical history.

Ask a Naturopath - Question and Answer Sessions
(available in French or English)

Do you have some questions for a Naturopathic Doctor that you would like answered?

15-minute Question and Answer Session for $32.50

Perhaps you are looking for general information on a diagnosed condition. Do you have questions about supplements? Maybe you would like to find out more about what Naturopathic Medicine is and the treatments that are available. Book a 15 minute question and answer session with one of our naturopaths and get answers to the health-related questions you've been wondering about. To get the most out of your session, drop off your questions at least 1 day before your scheduled appointment.

Important Note: This service is not a replacement for a full naturopathic consultation and will not include diagnoses, physical exams, or questions related to current prescription medications that would require a full medical history.

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Ezentials Natural Health Centre & Spa  -  5074 Hwy 69 N, Hanmer, Ontario P3P 1B9 (view map) -  Tel: (705) 969-0043  -  Fax: (705) 969-9681  -  www.ezentials.ca